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Navigate career transitions with confidence

Coaching & Mental Fitness Training

  with Jacqueline Weeks CPsychol 

About

Hi I'm Jacqueline, Chartered Coaching Psychologist & Founder of VISE Mental Fitness.

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Stepping into a defining new chapter—whether a major promotion, a career shift, or an entrepreneurial leap - is thrilling, yet often overwhelming. The gap between aspiration and execution is paved with uncertainty, self-doubt, and the fear of the unknown.

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Through coaching grounded in performance and positive psychology, I bridge that gap and provide the clarity, courage, and psychological resilience needed for you to own your journey, move past obstacles, and achieve sustained momentum.

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Our sessions aren't just reflective, they are action-focused. We transform complex emotional barriers into clear strategic pathways, introducing proven habits and mental fitness strategies that permanently build your capacity for leadership, challenge, and success."

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Our 4 avenues of exploration: Values - Identity - Strength - Energy

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WHAT COACHING OFFERS

Coaching Psychology is the strategic application of psychological science to accelerate your well-being and performance. It is the gold standard for personal and professional development: evidence-based, grounded in proven theory, and delivered exclusively by qualified Coaching Psychologists. We provide a focused, ethical process to unlock your maximum potential and transform uncertainty into actionable progress.

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Typically my clients need to:

  • Make defining decisions about their future

  • Reset and gain clarity over what matters most

  • Gain new strategies for handling stress and  pressure

  • Build resilience, trust & confidence in self and others

  • Innovate solutions when faced with limited resources

  • Prioritise tasks and juggle competing priorities

  • Collaborate creatively with others

  • (Re)Establish professional identity and 'fit' within the organisation

  • Align personal & professional values to establish effective boundaries

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A Graduate cohort at Coco-Cola Euro Pacific Partners - still smiling after a full day of mental fitness training!

COACHING & MENTAL FITNESS PROGRAMMES

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Career FlightPlan

This 4-step plan builds the mental skills, habits and resources needed to manage emotions, overcome obstacles, build relationships and
develop professional identity..

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Next Chapter

 Explore the possibilities that lie ahead in your next life chapter, discover what matters most and make healthy changes and decisions based on a solid foundation of mental strength.  

TRAINING WORKSHOPS & DEVELOPMENT SESSIONS

“Your mind is your best friend. But it can also be your worst enemy.” 

 

Shirzad Charmaine 

(New York Times best-selling author

& Stanford University lecturer)

Curious? 

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CLIENT TESTIMONIALS

As a result of this session I feel I will be a better employee, student and future leader - every new starter should undertake this training!

Graduate, Coca-cola Europacific Partners

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I would be delighted to have a chat to discuss how we can support you and/or your team. Please send a message, give me a call or schedule a no-obligation 30-minute introductory zoom call using the button below.​

Contact us

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